Belgium GF

Gluten free Belgian waffles from VeganWaf!

Back again with another gluten-free travel guide! This time, we’re taking a short but sweet day trip to Belgium. From the heart of the city center to hidden gems, I’ve got you covered with celiac-safe eats!

Start Your Day at Cappuccino Brussels

Head to Cappuccino Brussels for brunch, a cozy spot offering some great gluten-free options. You can enjoy safe omelettes, fried eggs, a selection of cheeses, fresh fruit, and even salads. Although nothing groundbreaking or incredibly delicious (no pancakes or waffles YET), I found that the staff understood how to prepare my food safely!

Sweet Treats at Agora Food Hall

No trip to Belgium is complete without indulging in some Belgian waffles, and Agora Food Hall is the best place to find gluten free options! Here, you’ll find VeganWaf, a 100% gluten-free, lactose-free, and vegan Belgian waffle stand. Their waffles are fluffy, warm, and absolutely delicious. Made right in front of you, you can choose from a variety of toppings like salted caramel, whipped cream, chocolate sauce, and fresh strawberries. This was the first time I had had a fresh waffle, let alone a Belgian one, and it was delicious!!

Dinner at Les Rendez Vous

As you continue exploring the city center, you’ll eventually need to grab some dinner. I didn’t find a ton of gluten-free dinner options in Belgium, but Les Rendez Vous is a reliable spot for a safe meal. Their Greek or Caesar salads (no croutons) are fresh and delicious, and while it might not be as exciting as other European gluten-free eats, it was a good option for me when I was in a pinch.

Overall

While Belgium might not have as many dedicated gluten-free spots as some other European countries, it’s still possible to find safe and tasty options. Fresh fruit, nuts, and even some packaged snacks from local grocery stores can be great options to keep you energized as you explore.

Remember, traveling with Celiac Disease doesn’t have to be stressful or impossible- with a little planning and some insider tips, you can have a worry-free adventure. :)

- Chloe G. 🌍✨

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